COOKING INSTRUCTIONS
IMPORTANT! DO NOT PUNCTURE, CUT OR REMOVE FILM BEFORE HEATING
Microwave (1200 watt): Microwave cook times may vary depending on oven voltage.
- Remove tray from sleeve. Do not puncture film.
- FROM REFRIGERATED: Heat in microwave on high for 2-3 minutes until heated thoroughly.
- FROM FROZEN: Heat in microwave on high for 3-4 minutes until heated thoroughly.
NOTE: Film will slowly inflate while heating as steam builds up
USE CAUTION WHEN OPENING.
Package may produce HOT steam after heating.
Conventional Oven
- Preheat oven to 350º F degrees.
- Remove label and film from tray, remove and place food into oven safe container.
- Heat 12-14 minutes.
Do not place package in oven.
INGREDIENTS
SALMON, COOKED ISRAELI COUSCOUS, COOKED RED AND BROWN RICE, BASMATI RICE, RED AND YELLOW BELL PEPPERS, COOKED RED QUINOA, CARROTS, TOMATO, PEAS, BASIL, CANOLA OIL, CONTAINS LESS THAN 2% OF AUTOLYZED YEAST EXTRACT, CANE SUGAR, GARLIC POWDER, MOLASSES POWDER, MUSHROOM POWDER, ONION POWDER, RED AND GREEN BELL PEPPER POWDER, RICE FLOUR, ROASTED GARLIC, SALT, SHALLOTS, SPICES, TOMATO POWDER.
CONTAINS: WHEAT, SALMON